Chris teaches Ghosh Yoga, a system developed in India by Bishnu Charan Ghosh. The Ghosh system efficiently heals the body and quiets the mind, while incorporating stillness, awareness and moderation into the practice.
Chris studied prescriptive yoga at Ghosh's Yoga College in Kolkata, India. Under the instruction of Muktamala Mitra—granddaughter of Bishnu Charan Ghosh who founded the Ghosh College of Physical Education in 1923. Chris has learned to evaluate and prescribe yoga therapy programs using traditional methodology.
Chris also trained with legendary teacher Tony Sanchez
and has successfully completed his level 2 Core-4o and level 3 Masters-Core trainings.