Gift Guides

 
 
Final_Chris_5.png

Treat it with Two - Back Pain

This simple guide to treating back pain discusses some of the common causes of back pain, as well as introduces two postures—showing you how to do them—that specifically work to reduce and eliminate basic back pain.


gift_yoga_beginner_Ghosh_yoga_sequence.png

Beginner  Sequence Guide

A 17 posture, beginners Ghosh yoga practice sequence reference poster.

$350nt ( $12US )