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Join me this week
at Mica Studio for Intro to Ghosh + Core40

Don’e miss this opportunity to learn more about Ghosh Yoga and practice a Ghosh sequence at the beautiful Mica Studio in Shida.

 
 

 Look better,
feel better,
be better.

Discover the power of Ghosh yoga
with a private group class designed for you.

 
 
 
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WhoWhatWhere

Learn more about Gift Private Group Yoga

Private Group Classes


Ghosh Yoga for Beginners
60 minutes

Get started with a beginner level class
suitable for all body types and fitness levels.
Learn to practice with ease, and develop a safe
and suitable yoga program.


Yoga For
Back Pain

This is a private group class focuses on
learning yoga postures and techniques for reducing
and eventually eliminating back pain.


Yoga Training
Beginner Student Course

This private group course will introduce students pose by pose, to an beginner level yoga practice that can be continued at home or in class.
We will cover 18 beginner level postures.


Ghosh Yoga for Regulars
90 minutes

Learn to practice intermediate level Ghosh yoga sequence that focuses on physical, mental
and therapeutic health. Discover the ability to practice with controlled intensity and relaxation.


Yoga For
Stress & Anxiety

This is a private group class focuses on learning yoga postures and techniques for stabilizing the mind and emotions for clarity, wellbeing, and better sleep. 


Yoga Training
Intermediate Student Course

This private group course will introduce students pose by pose, to an intermediate level yoga practice that can be continued at home or in class.
We will cover 18 intermediate level postures.


Yoga Workshop
Increasing Flexibility

This private group class focuses on techniques and simple postures for gaining improved flexibility and body mobility. Especially beneficial for men.

Yoga Workshop
Better Breathing

This private group class focuses on techniques and exercises for improved breathing and lung capacity through strengthening and expansion exercises. 



 
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The Ghosh Yoga Cure

Prescriptive treatment programs for healing,
repairing and restoring health and vitality to those suffering
from limited mobility, chronic pain or illness.

Get a consultation and prescriptive program
customized to address your unique needs.

 

Interested in yoga
but not ready for a class?

Try a free Gift Yoga guide


Private Group Classes

Gift Yoga offers private group classes and training programs for up to 3 people. Each class “pack” allows up to 3 people to join, and is included in the prices listed.

 

Why private group yoga classes?

Unlike studio classes, private lessons offer a one-on-one experience with an instructor who can focus directly on your needs and goals and help you progress in the best way possible.

 

Top reasons people choose private group classes:

  1. To gain initial experience

  2. To focus on personal goals

  3. To create a personal schedule

  4. To overcome health concerns

  5. To plan for a home practice

  6. To work in-depth on postures

 

Single Private Class - $1,800nt

For one-on-one private classes


Private group classes
for up to 3 people:


One Month Pack
(4 classes) [Save 20%]

$1,440nt per class
Class can be shared by up to 3 people

Two Month Pack (8 classes) [Save 25%]
$1,350nt per class
Class can be shared by up to 3 people

Three Month Pack (12 classes) [Save 30%] $1,260nt per class
Class can be shared by up to 3 people

 


Ghosh
Yoga Cure 

Ghosh Yoga Cure prescriptions are highly customized yogic programs designed to target and benefit specific physical and mental needs.

Consultation & Prescription - $3000nt 

Price includes assessment, customized therapy program design, and training session.

Private therapy sessions:

One session - $1,800nt
4 sessions [Save 20%] - $1,440nt per session
8 sessions [Save 30%] - $1,260nt per session


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Try a class on me - for Free!

Sign up now for a free 30 minute private yoga class
and discover what Ghosh yoga can do for you.