Look better,
feel better,
be better.

Discover the power of Ghosh yoga.

 

Upcoming Events:

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Beginner
Ghosh Yoga

Wednesday 7pm @PeaceStreet

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Morning
Ghosh Yoga

Wednesday 3/6 7:15am @TheHive Taipei

 
 
 

Private Group Classes


Ghosh Yoga for Beginners
60 minutes

Get started with a beginner level class
suitable for all body types and fitness levels.
Learn to practice with ease, and develop a safe
and suitable yoga program.


Yoga For
Back Pain

This is a private group class focuses on
learning yoga postures and techniques for reducing
and eventually eliminating back pain.


Yoga Training
Beginner Student Course

This private group course will introduce students pose by pose, to an beginner level yoga practice that can be continued at home or in class.
We will cover 18 beginner level postures.


Ghosh Yoga for Regulars
90 minutes

Learn to practice intermediate level Ghosh yoga sequence that focuses on physical, mental
and therapeutic health. Discover the ability to practice with controlled intensity and relaxation.


Yoga For
Stress & Anxiety

This is a private group class focuses on learning yoga postures and techniques for stabilizing the mind and emotions for clarity, wellbeing, and better sleep. 


Yoga Training
Intermediate Student Course

This private group course will introduce students pose by pose, to an intermediate level yoga practice that can be continued at home or in class.
We will cover 18 intermediate level postures.


Yoga Workshop
Increasing Flexibility

This private group class focuses on techniques and simple postures for gaining improved flexibility and body mobility. Especially beneficial for men.

Yoga Workshop
Better Breathing

This private group class focuses on techniques and exercises for improved breathing and lung capacity through strengthening and expansion exercises. 

 

 
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The Ghosh Yoga Cure

Prescriptive treatment programs for healing,
repairing and restoring health and vitality to those suffering
from limited mobility, chronic pain or illness.

Get a consultation and prescriptive program
customized to address your unique needs.

 

Interested in yoga
but not ready for a class?

Try a free Gift Yoga guide