You can do it,
I can help.

 

Most of us are dealing with similar issues. Back pain, stress,
lack of flexibility, or poor sleep. We all want to be healthier.
We all want to feel good and look good.

 Get started today, with a free 30 minute private yoga class.

 
 
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WHOWHAT • WHERE

Yoga Classes


Yoga For
Back Pain

This is a private group class focused on
learning yoga postures and techniques for reducing
and eventually eliminating back pain.


Yoga Training
Beginner 17p Course

This private group course will give students a solid yoga foundation to build on, and will cover the intentions, physical benefits and breathing recommendations for 17 beginner postures from the Ghosh yoga linage.


Yoga For
Stress & Anxiety

This is a private group class focused on learning yoga postures and techniques for stabilizing the mind and emotions for clarity, wellbeing, and better sleep. 


Yoga Training
Intermediate 15p Course

This private group course will introduce students pose by pose, to an intermediate level Ghosh yoga practice that can be continued at home or in a class. We will cover 15 intermediate postures.


Yoga Workshop
Increasing Flexibility

This private group class focuses on techniques and simple postures for gaining improved flexibility and body mobility. Especially beneficial for men.

Yoga Workshop
Better Breathing

This private group class focuses on techniques and exercises for improved breathing and lung capacity through strengthening and expansion exercises. 


Ghosh Yoga Practice Classes: 

Beginner Yoga
60 minutes

This is a 60 minute beginner practice class,
that focuses on general physical, mental
and therapeutic health with yoga.

 Intermediate Yoga
60 minutes

This is a 60 minute intermediate practice class,
that focuses on general physical, mental
and therapeutic health with yoga.


 
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The Ghosh Yoga Cure

Prescriptive treatment programs for healing,
repairing and restoring health and vitality to those suffering
from limited mobility, chronic pain or illness.

Get a consultation and prescriptive program
customized to address your unique needs.

 

Interested in yoga
but not ready for a class?

Try a free Gift Yoga guide


My private yoga space

Taipei, Taiwan

My space is not
open to the public,
please contact me
before you visit.

 
 

Contact Me

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